Yes geeks :-). dont be lazy and exercise a little .. Read the following to make your eyes exercise.
(Click the above picture for full size)
Geeks! Exercise A Little
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Yes geeks :-). dont be lazy and exercise a little .. Read the following to make your eyes exercise.
(Click the above picture for full size)
by
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6 responses to “Geeks! Exercise A Little”
Eye exercises are very much necessary as we are seeing a lot of computer users with eye strain these days.To prevent this,the following things should be done:
1.Give your eyes a break after every 10-15 mins.
2.Blink frequently.
3.Have a full night sleep.
4.Exercise your eyes.
5.Eat healthy food especially fresh green vegetables.
I have also changed my monitor from CRT to a LCD one and this has also lended a cooling effect to my eyes.
So here comes the advice from the real doctor :-). Mutant thank you very much for your advice. Can you explain full night sleep?
By full night sleep, i meant a 6-7 hrs sleep and waking early at the time of dawn ,i.e, the time of fajar prayers. Latest research has proved that waking early in the morning has got a very beneficial effect on the health.
Actually techno geeks are the creature of the night 🙂 But I’ll try to revamp my routine according to the health standards.
First : HAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAH i like it, i move finnaly my head
Second : i’m agree with Sanix, Muslims Geeks must move to pray less thene 5 time/day and it’s good to have a break
Thanks for the articl
Funyyyyyyyy
cool 1 there..
I managed 2 read it while still my head straight !
😀